Posts Tagged ‘overweight’

OBESITY – and how it holds more toxins in tissues

March 18, 2011

“Obesity is a disease because it is dangerous to one’s health. When a person becomes excessively overweight, the whole body is burdened. For every inch you gain in girth, the body grows approximately four miles of blood vessels to nourish the extra tissues. Blood which would normally be sent to the head and brain remains in the abdominal cavity, aiding the digestive organs with their increased work load. To pump the blood through this increased fatty tissue, the heart must work harder. Because of this undue strain, the heart gradually becomes critically weakened and more likely to collapse. The excessive fats and lipids (which, along with carbohydrates and proteins, constitute the principal structural material of living cells) in the blood stream obstructs the circulation in the arteries and veins. This obstruction in the circulatory system contributes directly to high blood pressure. Excessive weight to the lower front of the body puts stress on the spine and often causes lower back pain.”  (forget where i copied this from 🙂

Well, that’s all i’ve got to say for today – – be well, insure & protect YOU, by doing just one thing TODAY – that is good for YOU !

Maybe take in more SEAWEED, to combat any ‘fallout’ from Japan.   And eat SUPERFOODS.  They are called that for a reason and they’re more important today than ever.  WHY?  Because we have not eaten properly for decades.  Our bodies suffer and then we don’t make good decisions.  Super Food is needed to combat all the bad eating decisions and habits, so they act as a fortifier and/or a mini-cleanse each time we eat them.  Just google the name and they’ll all be there.

To Cleanse or not to Cleanse – is not the question anymore.  It’s HOW and how much DAILY !  It’s not looking like it’s getting any better for us re: environment, in the near future – – so why not take care?  We treat our cars and pets better than our own selves, wouldn’t you say?

Sending Light and Love, out to the Universe !!

look what this 75 year old is doing for herSELF: