Posts Tagged ‘detox’

REMOVE, REPLACE, RESTORE

March 15, 2012

NATURE RICH, a company I started buying products from over 10 years ago, has added some good stuff to their range.

If you want to keep it SIMPLE, in cleaning out your engine of either your body or your car; get some of these products and study their website a little, to learn more about WHY this is important.

http://www.naturerich-inc.com/corporate/RemoveToxins.cfm

let the SUN RISE on YOU

 

 

 

 

 

 

Allow the Sun to RISE in your LIFE by 1) letting go 2) changing some habits 3) smiling more, especially if you don’t FEEL like it.  Amazing when we do and our body and mind follow suit.

Now these may sound easy, but seem difficult to effect CHANGE.  Change is what I see is needed NOW, more than ever.  WHY?  cuz we’ve been asleep for a long while and in waking up, like a dog, gets up and shakes off whatever is not needed.  hmmm, follow Nature’s cues?

We have been Juicing and letting go for awhile now, to get clearer and to raise our vibration, in order to FEEL better with the changing energy in our World.  Guess what?  It’s working.  For me, it wasn’t easy sometimes, but I persevered through the hardest moments and NOW, so happy that I did.

If anyone reading this feels like giving up, contact me and I’ll share a story with you that will change those feelings and give you a ‘leg up’ in energy to PER-SEVERE.  note the word encased within the word.  Once we surpass the SEVERE, it’s easier.

 

Cleansing – what’s it all about … today, pre 2012?

July 7, 2011

We just started a 3 day cleanse.  I have joined forces (energies) with Jess, who has figured it out on her own and me, bringing in what I have learned over the last years too. She’s part indigenous Australian, age 28 and I’m part Hawaiian, age 54.

WOW.  It’s never been so easy, or gentle yet profound and I’m not even hungry – from Day 1.  Well, this is day 2.5, having started the night before Day 1.  After watching what ‘going to Source’ cleanse is like in Hawaii, the SEAWATER CLEANSE, I really wanted to be able to offer a middle of the road Cleanse.  Well, this is what we’ve come up with.

The newest bit of information that I’d like to impart is what we’re lacking in the U.S.  Most cleansing products are made for the general public.  Here in Australia, I went into an apothecary (an herbal store) and naturopathic doctors are all on hand, ready to serve you.  I was in heaven.  I even took a picture of the wonderful alchemic moment, where the N.D. was beginning to mix it up, into a tincture for me.  It felt so right.

nathuropathy in byron bay for cleansing

Jess and I knew what we wanted from this cleanse – pretty basic, but we added a few tweaks – especially for my aging hormones.

We are drinking something every hour, mixing it up between juices that are alkaline and lemon drinks with b-carbonate soda and Jess’ cleansing tea that she sources and makes herself.  Brilliant, as Jamie Oliver would say.  He’s also a hero of mine.  He just started a MINISTRY OF FOOD in Australia where there will be food centers and roving wagons of learning about FOOD.

Jess and I are having the deepest conversations about what matters to us.  This is the best benefit of cleansing – taking this time out to look at what ‘shit’ is coming up and not stuffing it back down but looking, thanking it, not taking it personally and saying goodbye to it.  This is why both Jess and I believe that physical bodily cleansing can heal the planet more than anything – as we have really not dealt with our ’emotional body’, en masse, which this brings up to look at.

We are having some of the best conversations i’ve ever had, about ‘what matters’ to me, to us.  Going deep.  We will be forever changed, because we are being brutally honest, with no assumptions or taking it personally – so we’re clearing a lot on this level.  This has allowed doors to open that are much more in alignment with my soul and hers.  Where else do we want to be?  My mission at this time in my life is to be absolutely in alignment with my SOUL, it’s purpose.  I’ve spent way too much time trying to ‘do’ other things, that got me a bad gut, an overinflated ego, a failed marriage (well, i don’t believe in failure really, just lessons) working way too hard and not being happy, truly joyful.

Why are we here?  It’s hard to face what we’ve invested our whole lives in knowing and learning to find it doesn’t really matter much.  I call it, “cringe and smile” and keep looking and breathing deeply, (connected, mouth-closed, breathing is phenomenal – check out this website: http://www.strategies-for-managing-change.com/michael-brown.html

So, this is what i’m facing now, after a lifetime of ‘doing’ and not really ‘BEing’ who I really am.  Sure I’ve flitted in and out of my TRUE SELF, but I need to be in that place now – regularly.  Why would we want anything else?  I am seeing the roadblocks and pitfalls now, even more clearly.  If I’m not LOVING myself (what does that really look and FEEL like?) well, that’s where I have gone awry.

Stay tuned to ‘loving ourselves more’, by Cleansing out the physical, healing the emotional and feeling better than you have in, maybe decades.  It’s so much easier than you think.

Opening the Heart
I’m wide OPEN

Please check out this site and start following the principles of Alkalinity.  One of my fave book titles is, “Alkalize or Die”.  Once you start to learn about this more, you’ll agree.  Order the chart 80/20, it’s the best I’ve ever found cuz it puts our emotions on the list too that cause an acid condition.  We usually only think about the food aspect when it’s only part of it.  What this brings to mind is the MIND – and how powerful it is.  It can elate us or kill us.  Check it out on the chart and look at where Love and Prayer sit on the scale, hmmm.

Create a Great Day – even if it’s hard and you feel like s _ _ _.  We’re more powerful than we think.

A thought turns into words and words turn into action.

new ebook – The Body Garden…learn the new rules of Health

June 25, 2011

From the SOILS of our GUTS to the SOILS of our Gardens
Book 1.  A mini-handbook in a Series of 3 ebooks, starting with the SOILS of our GUTS.  * Daily Detox Lifestyle Tips from SuperFoods to SuperFarming

Your own Health Coach/Ranger in your back pocket has summarized her 5 years of Hawaiian Detox Retreats for Optimum Health, for you in an ebook.

The rules have changed.  Arm yourself with the latest Health tips and recipes that saves money and time; from sprouting to home-made probiotics to home garden essentials.

‘Live’ Links take you to the Source of the information on the ‘net’, for further research,  needed today to combat the high toxicity levels in our air (aluminum, radiation), water (chlorine and more) and food, (pesticides, fertilizers).

Safeguard your children and engage them with home recipes for great food that is alive to recipes for growing a garden that will save you petrol/carbon/dollars.

Small easy steps, food recipes, home gardens, alternative medicine .  Each subscriber will be able to share their story and findings through the ebook Blog/forum.

Book 2.  The SOILS of our Gardens.  Learn here why cleansing and fasting brought me back to the garden.  COMING SOON . . . stay tuned here or on website:  www.lightjourney.net/ebook2.html

laurel doing 4 day seawater and parasite cleanse/fast

July 2, 2010

hey there – just started my Ionic Trace Minerals implants in colonics with Will Mashburn at Living Light Therapy in Wailuku.  He’s my hero.  He saved his own life by understanding what is in the ocean and clearing out a 7 foot parasite that had probably come into him during the Vietnam War.  Since I met him and have been bringing my Cleansing Yoga Clients to him for the last 4 years – Will has changed his hair color from grey, back to black.

This is the longest period of time that I have not cleansed my body and in the last 9 months I have gone through more physically, emotionally and spiritually than I have in the last 10 years.  It is also the longest period of time I have left Maui and been away from my homeland.  I knew that I picked up lots of new ‘stuff’ in my body, as I was on ‘walkabout’ to venture deeper into my Soul and to find out what others were thinking and talking about – face to face.  Being on a rock in the middle of the ocean tends to lend itself to only knowing what we hear and read and search out via online or tv or paper media – not always the TRUTH.  I’m in search of the TRUTH.  What does that mean, you ask?

Well. . . . it means something different to almost everyone.  To mean, it means – what are we doing here and what am I doing here? and getting as close to my Soul’s purpose as possible, in alignment with the ‘bigger Soul’ and it’s alignment. In other words – I’m in alignment with my true Self and the Higher Self of the Planet.  This means very close to Nature – as Nature to me is God.  If God made us in his/her image, well, what did the Earth contain before Man showed up – lots of Nature, in its pristine state, with all that Man needed, once he showed up.  From pollen that contained most of what we needed to exist on, not gobs and gobs of food, just BREATHE in the nutrients.

Pristine Nature in the Lotus Flower

Did you know that our small intestine is about 22 feet long and only about an inch wide?  How do you think unchewed pieces of steak are going to go through that?  Sure it will be dissolved through the normal processes by the time it gets there but a lot of the time it is not chewed well enough and bits and pieces of meat get stuck here and there in pockets, so over time this becomes one large putrefecation sewer site, that causes most of what ails us.  Then we send down acidifying sodas and smoke and drink (more acid) and the body truly turns into a sewer.  ugh.  It’s so hard to break this cycle that we have been deepening, year after year, generation after generation.

Once we wake up to this fact and start reversing the cycle, the next generation will start to turn the tide in the other direction and maybe, just maybe, our Planet will follow suit.  As above, so below.  If we continue to pollute our own inner soils, why would we think twice about soiling our Mother Earth’s soil – when it’s what we do anyway?  This is why I teach about Cleansing and continually cleanse my own ‘temple’ that was given to us in a pure form, or at least as pure as our mother’s body was and her mother’s body was.