Cleansing – what’s it all about … today, pre 2012?

We just started a 3 day cleanse.  I have joined forces (energies) with Jess, who has figured it out on her own and me, bringing in what I have learned over the last years too. She’s part indigenous Australian, age 28 and I’m part Hawaiian, age 54.

WOW.  It’s never been so easy, or gentle yet profound and I’m not even hungry – from Day 1.  Well, this is day 2.5, having started the night before Day 1.  After watching what ‘going to Source’ cleanse is like in Hawaii, the SEAWATER CLEANSE, I really wanted to be able to offer a middle of the road Cleanse.  Well, this is what we’ve come up with.

The newest bit of information that I’d like to impart is what we’re lacking in the U.S.  Most cleansing products are made for the general public.  Here in Australia, I went into an apothecary (an herbal store) and naturopathic doctors are all on hand, ready to serve you.  I was in heaven.  I even took a picture of the wonderful alchemic moment, where the N.D. was beginning to mix it up, into a tincture for me.  It felt so right.

nathuropathy in byron bay for cleansing

Jess and I knew what we wanted from this cleanse – pretty basic, but we added a few tweaks – especially for my aging hormones.

We are drinking something every hour, mixing it up between juices that are alkaline and lemon drinks with b-carbonate soda and Jess’ cleansing tea that she sources and makes herself.  Brilliant, as Jamie Oliver would say.  He’s also a hero of mine.  He just started a MINISTRY OF FOOD in Australia where there will be food centers and roving wagons of learning about FOOD.

Jess and I are having the deepest conversations about what matters to us.  This is the best benefit of cleansing – taking this time out to look at what ‘shit’ is coming up and not stuffing it back down but looking, thanking it, not taking it personally and saying goodbye to it.  This is why both Jess and I believe that physical bodily cleansing can heal the planet more than anything – as we have really not dealt with our ’emotional body’, en masse, which this brings up to look at.

We are having some of the best conversations i’ve ever had, about ‘what matters’ to me, to us.  Going deep.  We will be forever changed, because we are being brutally honest, with no assumptions or taking it personally – so we’re clearing a lot on this level.  This has allowed doors to open that are much more in alignment with my soul and hers.  Where else do we want to be?  My mission at this time in my life is to be absolutely in alignment with my SOUL, it’s purpose.  I’ve spent way too much time trying to ‘do’ other things, that got me a bad gut, an overinflated ego, a failed marriage (well, i don’t believe in failure really, just lessons) working way too hard and not being happy, truly joyful.

Why are we here?  It’s hard to face what we’ve invested our whole lives in knowing and learning to find it doesn’t really matter much.  I call it, “cringe and smile” and keep looking and breathing deeply, (connected, mouth-closed, breathing is phenomenal – check out this website: http://www.strategies-for-managing-change.com/michael-brown.html

So, this is what i’m facing now, after a lifetime of ‘doing’ and not really ‘BEing’ who I really am.  Sure I’ve flitted in and out of my TRUE SELF, but I need to be in that place now – regularly.  Why would we want anything else?  I am seeing the roadblocks and pitfalls now, even more clearly.  If I’m not LOVING myself (what does that really look and FEEL like?) well, that’s where I have gone awry.

Stay tuned to ‘loving ourselves more’, by Cleansing out the physical, healing the emotional and feeling better than you have in, maybe decades.  It’s so much easier than you think.

Opening the Heart
I’m wide OPEN

Please check out this site and start following the principles of Alkalinity.  One of my fave book titles is, “Alkalize or Die”.  Once you start to learn about this more, you’ll agree.  Order the chart 80/20, it’s the best I’ve ever found cuz it puts our emotions on the list too that cause an acid condition.  We usually only think about the food aspect when it’s only part of it.  What this brings to mind is the MIND – and how powerful it is.  It can elate us or kill us.  Check it out on the chart and look at where Love and Prayer sit on the scale, hmmm.

Create a Great Day – even if it’s hard and you feel like s _ _ _.  We’re more powerful than we think.

A thought turns into words and words turn into action.

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5 Responses to “Cleansing – what’s it all about … today, pre 2012?”

  1. Sun Health Centre Says:

    The author of this blog gives us very important information on cleansing.

  2. cevon Says:

    Good points

  3. Light Journey Retreats Says:

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